SoulShine Yoga

Moon Township's Yoga Studio

Unwind & Restore

*** This class is limited to 6 people and is not included with regular class pricing options.  The cost is $30/person.  It is required that you must have attended at least 4 restorative classes with Lauren prior to this class as a prerequisite.  She will be leading you into more challenging, yet still restorative postures, so experience is necessary.  
 
Enjoy a 90 minute guided journey into deep relaxation. Each posture is wonderfully supported by bolsters, blankets, and blocks to allow your body to feel true comfort and relaxation. Once you are in the supported posture, you will have the opportunity for opening the heart and quieting the mind. It is a soothing class in a loving and supportive environment to unwind the nervous system. Who wouldn't love that?

*This is a special class, not included in regular pricing options.  The cost is $20 per person*  90 minute guided journey into deep relaxation. Each posture is wonderfully supported by bolsters, blankets, and blocks to allow your body to feel true comfort and relaxation. Once you are in the supported posture, you will have the opportunity for opening the heart and quieting the mind. It is a soothing class in a loving and supportive environment to unwind the nervous system. Who wouldn't love that?

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